Men's Health

Support for Men Concerned About Premature Ejaculation

If you're troubled by premature ejaculation (PE), know that you're not alone. We offer services tailored to address concerns related to PE. Contact us to discuss your situation and explore available options.

Premature ejaculation (PE) is a prevalent sexual issue among men, characterised by reaching orgasm too quickly during sexual intercourse or before. On average, it typically takes individuals between five to nine minutes to achieve orgasm, though this can vary widely.

Several factors contribute to premature ejaculation, including anxiety, stress, and physical conditions such as an overly tight foreskin or heightened penis sensitivity. Relationship issues, sexual insecurities, or ineffective communication with a partner can also be influential.

Relaxation and Communication: Open communication with your partner and reducing anxiety can be beneficial. Spending more time on foreplay can help ease into intercourse without pressure.

Techniques to Delay Orgasm:

  • Stop and Start Technique: Pausing or reducing stimulation before reaching climax, then resuming when arousal decreases.
  • Squeeze Technique: Partner squeezes the base of the penis when nearing orgasm to decrease arousal.
  • Masturbating Before Sex: Some individuals find that ejaculating once before intercourse can delay orgasm during subsequent sexual activity, although its effectiveness may diminish over time.

Medical Treatments:

  • Priligy Tablets (Dapoxetine): Medication taken1-3 hours before intercourse to delay ejaculation and enhance control.
  • Local Anaesthetic Creams (e.g., EMLA): Applied to the penis to reduce sensitivity and delay ejaculation.
  • Psychological Support: Counselling or psychological therapies can be beneficial, particularly for managing stress and anxiety associated with premature ejaculation and its impact on relationships.

PE can lead to significant stress and affect relationships, underscoring the importance of exploring various treatments and seeking support tailored to individual needs.

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