A doctor-led health assessment combining advanced medical screening with elite performance testing, delivered in partnership with Dr. David Nolan (DCU).
A complete medical assessment focused on prevention, early detection, and long-term health.
To go beyond traditional health screening, Optiman has partnered with Dr. David Nolan (DCU) to integrate world-class performance science testing, giving you an unparalleled insight into your metabolic health, cardiovascular fitness, and physical strength.
Why it matters
Your RMR tells you how many calories your body burns at complete rest. This is the foundation of weight management, fat loss, and metabolic health. Many men overestimate their metabolism. This test gives you a precise baseline so nutrition and training can be tailored accurately.
Why it matters
VO2 max is one of the strongest predictors of longevity and heart health. A higher VO2 max is associated with a lower risk of heart disease, diabetes, and early mortality. This test shows how efficiently your heart and lungs deliver oxygen to your muscles, effectively measuring your engine size.
Why it matters
Isometric force plate testing provides an objective measure of your functional strength and muscular balance. Strength is a critical predictor of healthy ageing, injury risk, and independence in later life. This test highlights weaknesses and imbalances that can be addressed with targeted training.
Why it matters
Handgrip strength is a powerful marker of overall health and longevity. Lower grip strength is associated with higher risks of cardiovascular disease, cognitive decline, and frailty. This quick, simple test provides valuable insight into your neuromuscular health.
Why it matters
This test goes beyond weight and BMI to analyse body fat percentage, muscle mass, and hydration levels. It helps determine whether weight changes are coming from fat loss or muscle loss, critical for long-term health, testosterone levels, and metabolic function.
Your results are reviewed in detail by an Optiman doctor, with performance data interpreted in conjunction with Dr. David Nolan (DCU). You will receive a clear, actionable health and performance plan covering nutrition, exercise, sleep, and lifestyle, tailored specifically to your goals.
Delivered in collaboration with Dr. David Nolan, DCU, integrating cutting-edge sports science with elite medical care.
